Nikki's Food Diary (6*08*08)

Well today was much better...I know I did bad yesterday and so I worked hard on it today...

Cup of Coffee
2 scoops of coffee mix
2 creamers
1 splenda

20 large green grapes

Lean Cuisine
Swedish Meatballs

Quaker Mini Multigrain
Chocolate Mint package

1 Slice homemade Cheese Pizza

20 large green grapes

Luna Bar
Choc Peppermint Stick

Chicken Fried Rice

Ok the total calorie count is around 1090 then add the calories for the grapes (I still have not looked up the cal count on them!) So I know im around 1200 or alittle more...but not by much!!!
Im pretty proud of myself and I know God has helped me all through out the day since I can not do this on my own...
I will weigh in the morning just to see how things are going....I will give an amount in the morning!

Nikki's Food Diary (6*7*08)

Ok...I fell off the wagon on only the second day...but this morning I have prayed to God to help me stay on track and I confessed how I messed up yesterday and I already have a feeling of renewed power...God must have given me the strength already to help start the day...

Cup of Coffee
2 scoops coffee mix
3 creamers
1 splenda

One cup Total Honey Cluster Cereal
One cup skim milk

Luna Bar
Nuts over Chocolate

Quaker Multigrain cakes
small package
chocolate mint

prepackaged stick
of Colby cheese

Ok...here is when I did really bad...
I started to feel awful that afternoon and so Nate was gonna
"cook" and this is how he cooks!...

Double Cheeseburger from
McDonalds

and later before bed he went out and got

6" Subway sub white bread
BMT, Mayo, Mustard, Cheese,
Lettuce, Tomato, Onions, Pickles

and so you can see that Double Cheeseburger most definatly
had about 1/2 the calories for the day at the very least!!!
So I have prayed and asked forgiveness for my weaknesses and today
will be better!!!

Nikki's Food Diary (06*06*08)

Ok here is what I ate today...

One Cup Coffee:
3 creamers, 1 splenda, 2 scoops instant coffee mix
150 calories

One Luna Bar:
Smores
180 calories

Lean Cuisine:
chicken enchilada suiza (did not like though, ate 2/3)
270 calories

Cottage Double:
cottage cheese and peach topping
130 calories

20 large green grapes

salad:
lettuce, carrots, turkey, cheese, onions
200 calories

Luna Bar:
Chocolate Raspberry (my all time fav!)
190 calories

Lean Cuisine Panini
Steak, Mushroom, Chedder
340 calories (really to high for dinner...probably wont get again!)

Total so far is 1460...but I dont have a clue to the calories in the grapes...I have to go look that up...Total is alittle high...I was aiming for 1200 or so...but TONS better than I usually eat...so it is an improvement...if I had not had the last thing....or did a better choice...I would have been better off...
It is 7:00 here and I plan on not eating after 7 at night...only water after 7 if anything...I am going to try it and see...I have heard it is not good to eat late at night...